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Chris Korfist – New Ideas in Sprint Training

$12.00

New Ideas in Sprint Training is a staple of the exercises I use to develop speed. It has single leg work, ankle rocker work, mini hurdles and other interesting aspects of sprint training.

Description

Chris Korfist – New Ideas in Sprint Training

Chris Korfist - New Ideas in Sprint Training

New Ideas in Sprint Training is a staple of the exercises I use to develop speed. It has single leg work, ankle rocker work, mini hurdles and other interesting aspects of sprint training.

Chris Korfist – New Ideas in Sprint Training on sensecourse.live

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