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YMAA – Lee Holden – Qi Gong for Better Health and Wellness
$49.00
If you are not familiar with Qi Gong, now is the perfect time to become acquainted with an exercise that won’t leave you winded after practice and that doesn’t require expensive equipment or specific clothing. It’s also a wellness option that can improve your health after…
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Description
YMAA – Lee Holden – Qi Gong for Better Health and Wellness
Be your own best research. Practice these routines and see for yourself how wonderful and enlivened you can feel.
InstitutionHolden QiGong
Alma materUniversity of California, Berkeley
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Course Overview
If you are not familiar with Qi Gong, now is the perfect time to become acquainted with an exercise that won’t leave you winded after practice and that doesn’t require expensive equipment or specific clothing. It’s also a wellness option that can improve your health after…
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